Dr. Ginger
Dear Friends ,

It’s time to turn the page. It’s time for a fresh start and new plans for the year 2019.  As we prepare for these new beginnings and changes, it might be helpful to pause for a moment and look back at what didn’t work for us during 2018.
 
Did we get caught up in the busy details of life and forget to take care of ourselves? Did we overextend ourselves at work or for others and forget about taking care of ourselves? Did we make fun plans and allow other tasks to get in the way again and forget to take care of ourselves?
 
Maybe as we begin anew for 2019 we could just FORGET everything for just a little while and REMEMBER to take care of ourselves first. Maybe we can begin with 15 minutes of gentle quiet time in the morning to just breath and recall a loving memory about a family member or friend.  Maybe during the day we can stop everyday and send a thank you message to someone who is always there for us. And maybe before drifting into sleep we can remember a deceased loved one and ask them bless us with a dream of them to grant a sign that they are with us sometime during the next day.
 
It’s time to turn the page and create a great year by remembering what’s really important. It’s time to express genuine love for ourselves and others. We can do this everyday and in little ways. In the end, it’s always about the love we give and the love we truly feel. This could be a great and fun loving year!

                                                                     Blessings,
P. S. “Three things last forever--- faith, hope, and love --- and the greatest of these is LOVE.” {1 Corinthians 13:13}
“If you correct your mind the rest of your life will fall into place”

Lao-tzu (late century b.c.)
“Every human being’s essential nature is perfect and faultless, but after years of immersion in the world we easily forget our roots and take on a counterfeit nature”

Lao-tzu (late century b.c.)
“Thinking without awareness is the main dilemma of human existence”

Eckhart Tolle
“The greater danger for most of us is not that our aim is too high and we miss it but that it is too low and we reach it.”

Michelangelo
(1415 - 1564)
“All man’s miseries derive from not being able to sit quietly in room alone”

Blaise Pascal
(1623 - 1662)
“When you work you are a flute through whose heart the whispering of the hours turns music. To love life through labor is to be intimate with life’s inmost secret. All work is empty save when there is love, for work is love made visible”

Kahlil Gibran
(1883 - 1931)
“There is a law in psychology that if you form a picture in your mind of what you would like to be, and you keep and hold that picture there for long enough, you will soon become exactly as you have been thinking"

William James
(1842 - 1910)
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