Dr. Ginger
Dear Friends ,

Can you remember a silly childhood memory when you were just laughing and laughing? Maybe you were playing a made up game with siblings or neighborhood kids and something just really made you laugh. Did you ever watch an infant or toddler just laugh and laugh over the same funny gesture or facial expression you’re might be making while playing with them? You can’t help but to start laughing with them!
 
Even though it didn’t take much to thoroughly enjoy those moments, somehow as time went by, we may have forgotten the magic and the medicine in the energy of laughter. So why don’t we laugh more? When or why did we get so serious and sometimes dull or boring? How might our daily lives improve if just would remember to be more lighthearted?
 
It really doesn’t take much and certainly doesn’t cost anything to simply look for the humor in most situations. We might begin by NOT taking ourselves to seriously through self-criticism and unnecessary self- scrutinizing. Even if we would look into a mirror and make a very big smile or funny face before we leave the house, it could change the way we approach the day!
 
The joy in life is found by those who are really looking for it and trusts it is there. Sometimes we don’t believe that life is good.  Sometimes we don’t trust that God is ALWAYS good, however, it’s our false perceptions that are blocking the true happiness that God intended for us to experience. With just a slight attitudinal shift we can begin to clean our lens and view life with greater clarity, acceptance and gratitude for the abundant blessings that are always around us.
 
Let’s remember how good a belly laugh really feels. Let’s plan on having a daily dose and watch how much better life can really be. Remember, no one ever went blind from looking on the BRIGHT SIDE!
 
                                                                          Joyfully,
P.S. ”For you shall go out with joy, and be led out with peace; the mountains and the hills shall break forth into singing before you, and all the trees of the fields shall clap their hands.” {Isaiah 55:12}
“If you correct your mind the rest of your life will fall into place”

Lao-tzu (late century b.c.)
“Every human being’s essential nature is perfect and faultless, but after years of immersion in the world we easily forget our roots and take on a counterfeit nature”

Lao-tzu (late century b.c.)
“Thinking without awareness is the main dilemma of human existence”

Eckhart Tolle
“The greater danger for most of us is not that our aim is too high and we miss it but that it is too low and we reach it.”

Michelangelo
(1415 - 1564)
“All man’s miseries derive from not being able to sit quietly in room alone”

Blaise Pascal
(1623 - 1662)
“When you work you are a flute through whose heart the whispering of the hours turns music. To love life through labor is to be intimate with life’s inmost secret. All work is empty save when there is love, for work is love made visible”

Kahlil Gibran
(1883 - 1931)
“There is a law in psychology that if you form a picture in your mind of what you would like to be, and you keep and hold that picture there for long enough, you will soon become exactly as you have been thinking"

William James
(1842 - 1910)
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